Oula Fitness Moves Its Dance Workouts Into New Studio Dance Workout Workout Moves Dance Fitness Classes
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Oula fitness. Every person wants and has a deep desire to feel and be connected. As we all know OULA fitness is so much more than a workout it is a place where we build community work out the stuff in our head and more. OULA is a high-energy easy to learn calorie burning crazy-fun dance workout to Top 40 hits.
And some of your instructors have decided to hold regular classes. The result is a transformative approach to intentional wellness thats funOula merges high-intensity cardio with easy-to-follow choreography mindfulness practices and a culture of inclusivity all to an energetic pop soundtrack. Over 24 hr.
Kali Lindner the founder combined the movement of dance the intensity of cardio workouts and the mind-body connection of yoga to create a unique experience. Welcome to our gathering space for classes. So we MUST OULA.
OULA Fitness combines the depth and soulfulness of a mind-body practice with the carefree playfulness of a living room dance party. Our approach started by. It is a motivating hour of high-energy exercise to great music where participants are free to let it all out and dance free of judgement.
The result is a transformative. Classes are one epic hour of sweat joy and total inspiration. By integrating the mind body and heart our focus is on full being health and wellness in a fun and community-centered atmosphere.
Want to take an OULA class in the comfort of your home. OULA Fitness was created in 2010 in Missoula Montana. Oula combines the depth and soulfulness of a mind-body practice with the carefree playfulness of a living room dance party.
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