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Werq fitness. Im a licensed WERQ Instructor and Certified Fitness Professional. Our emails arent total sht. Children under 18 must.
Description WERQ FITNESS NEW. The warm up previews the dance steps in class and the cool down combines. WERQ Creator Haley Stone has created brand new WERQouts and routine.
WERQ is the fiercely fun new dance fitness workout fusing todays hottest pop hip hop music with easy dance routines designed for torching calories. Check out the music videos that inspir. Please bring a water bottle and towel to class.
NEXT PROJECT WERQ Intro. WERQ WERQFitness WERQDanceFitness TeamWERQ WERQShop WERQLikeaBoss cardiodance dancefitness WERQinstructor dance choreo choreography dancefam. WERQ is a fiercely fun dance fitness class based on pop rock and hip-hop music.
The warm up previews the dance steps in class and the cool down combines yoga-inspired static stretching and balance poses. WERQ dance fitness is accessible to all dance abilities and fitness levels. Sign up for the WERQ newsletter.
WERQ is the fiercely fun dance fitness class based on pop rock and hip hop music. Dont let anyone dim your light. WERQ is a wildly addictive and high energy cardio.
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