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EAST2WEST is a Kilsyth based training company that has trainers who have been in the industry for over 7 years.

W fitness. This passion has driven me to better my knowledge and deliverance of fitness and health to everyone I encounter. At WFitness we strongly believe that with the right combination of diet AND exercise anyone can TRANSFORM their body in 30-90 days. With having many years of experience in fitness equipment industries W Fitness offers one of the broadest ranges of items in the industry including Treadmills Recumbent Bikes Elliptical Cross-Trainers Upright Bikes Spin Bikes etc at very low cost.

Equipment for all classes are provided at no extra cost glow sticks weights steps band etc For more information contact me directly on 07886729914 or follow me on Facebook Instagram and Twitter to stay up to date with latest news events and classes. We offer nutrition counseling services ranging from assessing your current diet and recommending appropriate changes to meeting weekly to shape your nutrition through meal plans and menus. I was born in Canada and was a nationalinternational competitive figure skater.

Personal Training is simply a private session with you and your personal trainer. W Fitness Club is a state-of-the-art gym with a goal to keep you healthy and active. This is perfect if you cant.

Plus as a W Fitness Member you get access to our private Members only Facebook Group where we currently have a library of over 200 real-time workouts for you to choose from to complete online at home. W Fitness really has given me a new found confidence for exercise - thank you so much. There are plenty of free parking spaces at all our venues.

We design personal and comprehensive fitness programs for each and every client including training nutrition coaching and diet monitoring. Welcome to 3w fitness. Owner and Founder of NCWFitness Nathan is a certified personal trainer with over 8 years experience learning from some of the most knowledgeable and prominent figures in the fitness industry including fitness pioneers athletes celebrities and competitive bodybuilders.

Over the course of the year I have achieved both of these goals and gained so much more coming to the gym is a pleasure the staff. We are proud to be one of Canadas chains of retail fitness and team sports equipment in addition to a. Coaching the Cleveland way represents the value of what it is like to be a part of this local community.

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